![]() ![]() That being said, you can do one of two things:ġ) halve the ingredients for the spinach artichoke topping if your breasts aren’t giant mutant chicken breasts or you are only making two breasts ORĢ) Make the whole recipe for the spread, put half in an oven safe dish, top with cheese and bake at 350, serve with pork rinds (or pita chips if you aren’t keto). ![]() I’ve seen some monsters out there and I’d rather you have too much topping instead of not enough. This recipe makes a lot of spinach artichoke spread and I did that because the size of your chicken breasts will vary. Thaw completely in the fridge before cooking Handy Tip It should keep for a couple of months in the freezer. 45 Reviews 11 Photos Spinach artichoke dip meets baked chicken These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping. The Daily Value (DV) tells you how much a nutrient in a serving. Place chicken in the prepared baking dish cover chicken evenly with artichoke mixture. Mix together artichoke hearts, Parmesan cheese, mayonnaise, and garlic pepper in a medium bowl. If you are a meal prep, freezer cooking queen then make this recipe in an aluminum pan and skip the mozzarella cheese topping (add that before cooking). There are 256 calories in 1 serving of Spinach & Artichoke Chicken Bake. Preheat the oven to 375 degrees F (190 degrees C). This recipe also re-heats really well, so it’s great for lunch the next day. Then cover and refrigerate until ready to bake (no more than a day or two). You can also make this recipe ahead of time! Just follow the recipe all the way through until its ready to go in the oven. It’ll make prep for this recipe super fast and you don’t have to drag out the big food processor. If you don’t have a tiny food processor ( like this one) then get yourself one. Also, if you have kids in your family then they are guaranteed to love this recipe! I love this recipe (and also our Cheesy Bacon Keto Chicken recipe ) for really quick and easy weeknight dinners. Since discovering keto over a year ago, slathering a bland and boring chicken breast with cheese and mayo has become something that I no longer only dream of! It’s practically a requirement at this stage. Ingredients 2 medium skinless chicken breasts cut into chunks or 5 or 6 chicken tenders 2 Tablespoons vegetable oil for cooking chicken teaspoon salt. But being relatively cheap and quick to cook made a bigger difference many nights than whether or not it actually tasted delicious. It is the ultimate one dish comfort food Easy Family Recipes. Probably (if I’m honest) more than I ever wanted to. If you love spinach dip, then this Spinach and Artichoke Chicken recipe will be your new favorite dinner. Long before keto entered our life, we ate the ubiquitous boneless, skinless chicken breast a lot. this Recipe Creamy Spinach Chicken Bake The EASY Way On busy nights there is nothing better than having a quick and easy recipe like this creamy spinach chicken bake in your back pocket. Spinach and Artichoke Dip Chicken is seasoned chicken breasts nestled into a baking dish then smothered in a thick and luscious concoction of low-fat cream.
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